Tag: Eva Jeannine Meloche

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Goji Juice And Chemotherapy Posted By : D Fraser


Most times when your family doctor prescribes a new medication for you, you can get ready to read the long list of side effects the drug may cause to alleviate the symptoms of something else. Common side effects that you’ll read about, or even…

Himalayan Tibetan Goji Juice, The Best Kept Anti-aging Secret Of Our Time Posted By on the Internet: Willie Jones


Tibetan Goji Juice is finally gaining in popularity and it is about time. Thanks to the clinical trials being done in China, Japan, Mongolia, and Switzerland, we are getting the much-needed information (that the ancients knew) on this wonderful berry. The most famous story…

Lifestyle characteristics that promote longevity


* Regularly partakes in enjoyable exercise * Enjoyable career and tolerates ‘healthy’ stress * Generally happy relationships with spouse and children * Active member of the community, enjoying many friendships * Seeks to learn new things and enjoys personal development * Eats a balanced,…

What determines your biological ‘age’?


Our parents precondition us from a young age to believe that we’ll live to a certain age. We walk around with a particular notion in our subconscious that we have a predefined lifespan of between 60 to 90 years. But there is no definitive…

Determining Your Biological Age


Science has made stunning discoveries in this area of human interest, it’s something we all want to know – can we slow down the process of aging, can we live longer, if so, how? It’s a highly technical subject, too detailed to look at…

Belief #4. I cultivate a positive vocabulary


Do you ever make remarks like, “She gives me a pain in the neck.” “He broke my heart.” or “I can’t stomach it.” Your mind is very suggestible. Your mind tries to maintain consistency between your beliefs and behaviors (cognitive dissonance theory). Don’t risk…

Toolbox for an Ageless Body – Radiate Health


It takes the discipline of an ageless woman to love herself so much that she will care about her inner health and physical appearance – beauty from the inside out. Caring for her body the holistic way – without medications means choosing a holistic,…

The Author


Dr. Michael Brickey is America’s preeminent Anti-Aging Psychologist. His first book, Defy Aging was featured on Oprah, CNN, and the Voice of America. It was a Finalist in Foreword magazine’s Book of the Year awards and endorsed by Dr. Bernie Siegel, American Academy of…

Putting it all together


So is it just a matter of positive thinking? Hardly. A chain is only as strong as its weakest link. If you neglect the weak link it breaks. Thus you need to eat reasonably well. You need to keep yourself physically fit, including strength,…

C is for Coping Skills


There are four key coping skills: 1. Continually renewing your sense of purpose 2. Having a serenity about the deaths of friends and family 3. Embracing lifelong learning and change 4. Developing and sustaining a rewarding marriage or dealing effectively with intimate relations beginning…

Belief #3. My mind gets richer and better with age


In the 1950’s researchers reported that you lose 100,000 brain cells a day and that senility is inevitable if you live to 100. Your brain has about a trillion neurons. Even if the 100,000 neurons a day were true, at 150 you would still…

Belief #2. I cultivate fond memories and let the bad ones wither (or better yet see the humor in them)


People tend to assume their memories just happen. Some default program just creates them. Actually, you create your memories every time you think of them. You pull up some information and construct the picture and words. If you rehearse the memory often enough, the…

B is for Beliefs


In modeling vital centenarians and studying the best psychology research, Brickey came up with 36 beliefs that foster living longer, healthier and happier. Hopefully, Brickey will discover even more. Let’s consider four of the 40 beliefs: Belief: #1. I am many ages. A librarian…

Explanatory Style of Optimists and Pessimists


  Good Events Bad Events Permanence Optimists: permanent Pessimists: temporary Optimists: temporary Pessimists: permanent Pervasive Optimists: universal Pessimists: specific Optimists: specific Pessimists: universal Personal Optimists: internal Pessimists: external Optimists: external Pessimists: internal If an optimist does well on a math test, she is likely…

A is for Attitudes


Brickey studied vital centenarians, people 100+ years old who dance, sculpt, do well in sports, conduct symphony orchestras, run for Congress, write best sellers, do math in their heads, and even fly airplanes. They had little in common physically. They almost all shared four…

Benefits of Staying Young and Healthy


Edited by Donna Kakonge You have many more years of feeling great in your body. This will allow you to have more energy to do what you love and to pursue your dreams. You can learn all the time by taking one of my…

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