Posts Tagged With: Belly Fat

Belly Fat, Not Scale is Best Measure of Health

This New Year, resolve to get the skinny on five fat-burning foods,

 including whole grains, soluble fibres and plant compounds


Toronto, Ontario – January 3, 2013 – When resolving to lose weight this year, don’t rely on the scale. Measuring belly fat, rather than weight, is often a better indicator of a healthy body.

So says leading Canadian dietitian Liz Pearson, emphasizing that excess abdominal fat significantly increases the risk of health problems – such as heart disease, stroke, high blood pressure, type 2 diabetes and cancer – as well as death. It may also speed up the aging process and the onset of dementia. Continue reading

Categories: Beauty, book reviews, Business, cars, Contact Information, Creative Writing, Culture, Disability, Education, Entertainment, Environment, Events, Health, Home Decor, Living, Media Writing, Movie Reviews, Music, Opinion, Radio Podcasts, Religion, Restaurant Reviews, Sports, Technology, travel, Uncategorized, Video Work, Writing (all kinds) | Tags: , , , , , , , , , , ,

Create a website or blog at

%d bloggers like this: