Donna Magazine

Everybody Has a Story

Archive for October 21st, 2017

Putting it all together

So is it just a matter of positive thinking? Hardly. A chain is only as strong as its weakest link. If you neglect the weak link it breaks. Thus you need to eat reasonably well. You need to keep yourself physically fit, including strength, cardiovascular, and flexibility. If you have any health problems, it is essential to address them with whatever it takes to lessen the problem. Once you have […]

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